Read what people have to say about Zumba
Hi, I’m Angie a 41 year old full time Office Administrator with two partially grown girls and have dedicated a lot of time to
my family and work.
I sit in an office and work 9 hours a day 5 days a week. The weekends have always been going somewhere to watch
the girls play some type of sport which meant a lot of eating on the go which is very unhealthy and sitting in a gym or
field being a spectator. The biggest exercise was climbing the bleachers and cheering. Now that the girls have moved
out and are almost on their own, I look around at myself and I definitely needed some attention for myself. I was looking
for something, I didn’t know what, and then I read about a zumba class right here in Sneads Ferry. The part that caught
my eye was where the advertisement said Zumba is designed for everyone every shape and every age. It sounded fun
and the first class was free.
I took the first class with a friend and I must admit I was kind of all over the place but had a blast. Trish said if we didn’t
get the move right in the beginning it was ok, because we were moving and that was the important part. I left class
feeling great. The moves were not complicated, the music kept you moving and the breathing made you feel good. I
have always loved to dance and admit that when we went out dancing a lot I was in a lot better shape. Now I can dance
once a week and not feel bad the next day because I stayed out late or smoke was thick. I couldn’t wait for the next
class. I did a lot better the second class but have a long way to go and that’s ok because I am having fun.
my family and work.
I sit in an office and work 9 hours a day 5 days a week. The weekends have always been going somewhere to watch
the girls play some type of sport which meant a lot of eating on the go which is very unhealthy and sitting in a gym or
field being a spectator. The biggest exercise was climbing the bleachers and cheering. Now that the girls have moved
out and are almost on their own, I look around at myself and I definitely needed some attention for myself. I was looking
for something, I didn’t know what, and then I read about a zumba class right here in Sneads Ferry. The part that caught
my eye was where the advertisement said Zumba is designed for everyone every shape and every age. It sounded fun
and the first class was free.
I took the first class with a friend and I must admit I was kind of all over the place but had a blast. Trish said if we didn’t
get the move right in the beginning it was ok, because we were moving and that was the important part. I left class
feeling great. The moves were not complicated, the music kept you moving and the breathing made you feel good. I
have always loved to dance and admit that when we went out dancing a lot I was in a lot better shape. Now I can dance
once a week and not feel bad the next day because I stayed out late or smoke was thick. I couldn’t wait for the next
class. I did a lot better the second class but have a long way to go and that’s ok because I am having fun.
| Ditch the Workout, Join the Party and Spice Up Your Body with Zumba! |
| Tuesday |
| Latest Schedule |
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| Classes now in SNEADS FERRY at Forever Fit Monday 8:30-9:30AM Wednesday 5:15-6:15PM Free for members of Forever Fit Non-members can purchase a punch card: $20 FOR 5 CLASSES Drop-in rate $5 |
I LOVE ZUMBA!!!!!! It is very fun and exciting. At first I was a little shy because I
thought people would be looking at me but then I realized everyone is too busy
looking at Trish!! Zumba is great because it requires no skill and its not like the
boooring aerobics classes it's more like being at a party dancing your heart out.
Ever since I started Zumba I've went down 1 pant size. ZUMBA ROCKS!!!!!!
Star Bell
thought people would be looking at me but then I realized everyone is too busy
looking at Trish!! Zumba is great because it requires no skill and its not like the
boooring aerobics classes it's more like being at a party dancing your heart out.
Ever since I started Zumba I've went down 1 pant size. ZUMBA ROCKS!!!!!!
Star Bell
| 4:30 PM Crest Fitness of Hampstead *Must be member |
Lets face it, working out can
be healthy, rewarding,
beneficial… working out
can be lots of things, but its
never been known to be
much fun… UNTIL NOW!
be healthy, rewarding,
beneficial… working out
can be lots of things, but its
never been known to be
much fun… UNTIL NOW!
| Zumba takes the "work" out of workout! |
I'm 60 yrs old and not much for exercise. I
saw the article in the Topsail Advertiser
and thought I'd give it a try. I like to dance
and trying your Zumba class was the best
thing I have done for myself in years.
Through the years I have tried every kind
of exercise to keep in shape. I hate
aerobics, but sure get an "aerobic"
workout with your class. I feel like I can
move my body easier doing yard-work
than I could before your class. Muscles
that would ache before Zumba, are now
moving in ALL directions and don't ache
when doing other activities. Thanks for
starting the Zumba class in Sneads Ferry.
Judy Orr
saw the article in the Topsail Advertiser
and thought I'd give it a try. I like to dance
and trying your Zumba class was the best
thing I have done for myself in years.
Through the years I have tried every kind
of exercise to keep in shape. I hate
aerobics, but sure get an "aerobic"
workout with your class. I feel like I can
move my body easier doing yard-work
than I could before your class. Muscles
that would ache before Zumba, are now
moving in ALL directions and don't ache
when doing other activities. Thanks for
starting the Zumba class in Sneads Ferry.
Judy Orr
| The hottest fitness class on the planet right here in Sneads Ferry! |
Trish—I’ve had literally thousands of
exercise/dance classes in my life; but the
Zumba class I took Thursday afternoon was
absolutely the most effective and the most
enjoyable! Kudos to you!
Marcia Hamilton
exercise/dance classes in my life; but the
Zumba class I took Thursday afternoon was
absolutely the most effective and the most
enjoyable! Kudos to you!
Marcia Hamilton
Zumba is a “feel-happy”
workout that is great for
the mind, body, and soul.
workout that is great for
the mind, body, and soul.
Zumba is Different!
You probably never
thought you'd be
exercising to this type
of music.
You probably never
thought you'd be
exercising to this type
of music.
| Zumba is fun! |
I was very surprised at how much I love
this class. Everyone needs to excercise
and this class makes it fun. I'm always
amazed at how fast my hour at Zumba
class goes because we are all having
such a good time. I've even rearranged
my work schedule so I can attend
Tuesday and Thursday. Trish is very
motivating and makes you feel like you
can do anything, even dance.
Pat Caserta
this class. Everyone needs to excercise
and this class makes it fun. I'm always
amazed at how fast my hour at Zumba
class goes because we are all having
such a good time. I've even rearranged
my work schedule so I can attend
Tuesday and Thursday. Trish is very
motivating and makes you feel like you
can do anything, even dance.
Pat Caserta
| Thursday |
| 11:30 AM French Creek Fitness Center Camp Lejeune *Must be active duty, retired, dependent, or guest of above |